Trauma Informed Psychotherapy and Counselling in Risca and online

Whether you seek a one-off session, short-term therapy, or longer-term therapy, the sessions are tailored to your needs.

Like all UKCP-registered psychotherapists and psychotherapeutic counsellors, I can work with a wide range of issues. However, I have specialist experience supporting people living with the impact of childhood developmental traumas, grief, narcissistic, sexual and emotional abuse. 

I understand how difficult it can be to take the first steps toward reaching out for help. I will guide you through this process with care during the initial online consultation (30 minutes). Feeling nervous and unsure is okay, and getting a sense of whether you feel comfortable with me is important. You do not need to share everything all at once; just knowing you need help is enough. Make your appointment using the “Contact me” section on the website or call 07852 873 857.