Do you experience a lack of motivation? Have Feelings…
The Drama Triangle developed by Dr Stephen Karpman in 1968…
Therapy can be a place to explore your inner child,…
Talking to a Counsellor, a psychotherapist, a professional can be…
When we feel flooded, overwhelmed, lost, numb, shut down, anxious,…
During this lockdown Doctors have been prescribing antidepressants too readily…
Emotional abuse happens to both men, and women and…
Anxiety takes us out of ourselves, it takes out of…
Psychologists use the term empath in describing a person who…
What can you do in this lock-down from your root?…