We often blame ourselves as we feel undeserving of affection…
Counselling
Your Mind-Body-Heart The mind–body system will always tell you whether…
“PTSD nightmares aren’t always exact replays of the event. Sometimes…
Narcissists and bullies are most often attracted to people who…
Trauma is dysregulation in the body system and as Bessel…
In remembering the messages of Autumn, I am saying…
In a previous blog, I wrote about the Drama…
Do you experience a lack of motivation? Have Feelings…
The Drama Triangle developed by Dr Stephen Karpman in 1968…
Therapy can be a place to explore your inner child,…