Counselling

Person-Centred Counselling places importance on the therapist’s warmth, empathy, and non-judgmental nature, as well as the non-directive nature of the sessions. When you feel accepted, supported, and encouraged, you feel able to speak openly about your concerns to a professional who provides that safe and confidential space.
The therapeutic relationship enables a good outcome of the Counselling process and is the key to progress being made. We all struggle with life sometimes and having skills and effective ways of navigating these times can help. Why suffer more stress when sharing your struggles with someone trained to listen and completely able to offer you the support and help you need emotionally, physically, energetically and spiritually is available to you? Counselling can be positive in helping you find solutions to problems and in finding and strengthening a sense of who you are and how you want to live your life.

I offer Counselling to men and women for:

  • Stress-related issues
  • Communication difficulties
  • Parenting skills
  • Anxiety,
  • Grief
  • Menopause
  • Post-natal depression
  • Depression
  • Couples