Counselling

Counselling emphasises the therapist’s warmth, empathy, and non-judgmental nature, as well as the non-directive nature of the sessions. You can openly express your concerns when you feel accepted, supported, and encouraged. I am very professional and provide the safety and confidentiality needed in a warm, open space in my home, where my practice room is in a separate part of the house.

We all struggle with life sometimes and having skills and effective ways of navigating these times can help. Why suffer more stress when sharing your struggles with someone trained to listen and completely able to offer you the support and help you need emotionally, physically, energetically and spiritually is available to you? The therapeutic relationship enables a good outcome of the Counselling process and is the key to progress.

Counselling helps you find solutions to problems and find and strengthen a sense of self and well-being.

I offer Counselling for men and women:

• Stress-related issues
• Communication difficulties
• Parenting skills
• Anxiety,
• Grief
• Menopause
• Post-natal depression
• Depression

Couples Counselling:

For couples avoiding conflict and getting into all sorts of difficulties
For couples who want a space to learn to talk to each other in an honest, open and respectful way
For couples who just want to love each other and have forgotten how to do that