Karen Woodely

During this lockdown Doctors have been prescribing antidepressants too readily as the BBC last week reported saying that the number of people accessing talking therapy has fallen. Here in Wales, it has fallen considerably. At the same the government in Norway are giving more people power over their lives by being open to medication –…

Anxiety takes us out of ourselves, it takes out of our ability to engage with others. It takes us away from the warmth and safeness of connection with others, and it can show in a myriad of ways. How it affects us Anxiety can affect your mental health, your emotional well-being, your physical body, your…